Shoshana (she/her) believes therapy offers a unique space to slow down, cut through the noise of everyday life, and listen more deeply to what is happening within. She understands that life’s challenges can become opportunities to better understand ourselves and grow in meaningful ways.
Shoshana believes that you can cultivate greater self-compassion, emotional flexibility, and resilience while strengthening your relationship with yourself, the people in your life, and what gives your life meaning. She comes from an approach in which healing isn't about becoming someone new, but about reconnecting with the wisdom, strength, and capacity that already exist within.
Her approach integrates psychodynamic therapy, Internal Family Systems (IFS), and body-based practices, grounded in an intersectional perspective that affirms each client's unique identities, experiences, and cultural context. She sees her role as both a compassionate companion and a gentle guide, supporting clients as they navigate challenges and discover new ways of relating to themselves and others.
Shoshana works with adults ages 18 through older adulthood who are navigating anxiety, depression, Obsessive Compulsive Disorder (OCD) Post Traumatic Stress Disorder (PTSD), relationship concerns, life transitions, and other emotional challenges. She earned her Master of Social Work (MSW) from CUNY Hunter's Silberman School of Social Work and currently lives in Brooklyn, NY.